So perhaps your darling son or daughter or young family member has graduated from university or college and is now ready for the real world of employment. I’ve recently worked with a few young people who have graduated or are about to, and noticed that there’s a very real “deer in headlights” feeling with them; … Continue reading
Many of us have said this to ourselves… find out how to turn it around… Continue reading
It is said that the source of most of our stress is in “unmet expectations”.
So what can we do about this?… Continue reading
When women get together and collaborate effectively within a team anything is possible! Perhaps you’ve worked with a team that is predominantly or all female… how did that go? Women can make smarter teams Recent research published by Harvard Business Review shows that having more women in a team allows them to work smarter – so … Continue reading
Rather than write off 2016 … why not use these ten questions to help you reflect on what you learned and acknowledge your accomplishments… Continue reading
I work with many clients, some male but predominantly female, who at some point in our coaching sessions will say; “if only I had the confidence… more confidence… her confidence… “. What is it, this elusive thing that we tell ourselves we don’t have? Where is it? If you had it before, where did it go? Maybe you left it behind in a taxi or it vanished down the back of the sofa… and how can you find it again? Continue reading
It’s amazing how a simple question can lead to an inspiring answer and a change in life direction… Continue reading
Originally posted on Liz Barron – Realize Coaching:
During the summer months hopefully we all get to take some vacation / holiday time, either alone or with friends or family. Many coaching clients I have been working with find it difficult to switch off, and feel overwhelmed at times by lots of competing demands, responsibilities…
Some journeys can be long and arduous and test our patience. The journey of learning continues through most of our lives, and perhaps at times we wonder “Are we there yet?” – “Surely I must have arrived by now after everything I’ve been through”! But we often don’t realize just how far we have come. … Continue reading
Keepsakes and old photographs, holiday mementos, kids finger paintings, paperwork, old love letters or hate mail… they represent the journey of our life and many of us, myself included, have parts of our homes or workplaces where “stuff” just accumulates. Likewise, maybe you’re holding on to feelings of guilt or loss, responsibility or regrets, or … Continue reading
