1. Decide what time you will allocate to your working day (start and finish times) and how long you will take for lunch. Stick to these times at least once a week to begin with, and plan to increase this to two days, three days etc – commit to this for a period of one … Continue reading TEN Tips to help you switch off – that you can do for FREE!
Liz Barron - Realize Coaching 
You must be logged in to post a comment.