The recent banking payments problem here in Ireland reminds me of storm damage after a hurricane – while they work on a solution to repair the harbour wall, the bigger problem is managing the ongoing surges of waves that keep coming in on a daily basis. Our lives can be a bit like this too … Continue reading Repairing “storm damage” in your life
1. Decide what time you will allocate to your working day (start and finish times) and how long you will take for lunch. Stick to these times at least once a week to begin with, and plan to increase this to two days, three days etc – commit to this for a period of one … Continue reading TEN Tips to help you switch off – that you can do for FREE!
Liz Barron - Realize Coaching 
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