If you feel like you are weighed down with problems… maybe it’s time to have a clear out? In the physical sense – over the recent bank holiday weekend, several people I know were doing a spot of spring cleaning, and shedding stuff they no longer wanted. In the personal sense too, in your mind … Continue reading Time to clear out?
I don’t necessarily mean you to find a job as a cleaner, but if that’s what you want, then go for it! I do unfortunately know more about cleaning than I do about economics – about the only thing I vaguely understood and retained was the law of supply and demand. So let’s look at … Continue reading How cleaning products and economics can help your job hunt
Crepe paper hats in green, white & gold; could only be made in Ireland. The tricolour flags and green satin badges with gold plastic harps stuck on… made in China; these were the posh ones. Or you might have ones you made in school out of a cereal packet, some ribbon and kitchen foil… Rooting … Continue reading Memories of Patricks Day in Wexford
Following great feedback so far from the participants on this year's first "Reach your Personal Best" course, we are pleased to be running a second course this year. Our next course starts on April 18th, but we will be again hosting a free Introductory Workshop to anyone who wants a taster of what the six … Continue reading FREE Introductory Workshop March 28 for our next “Reach your Personal Best” course
Traditionally on St Patrick’s Day, the shamrock with its three leaves is used as a metaphor to represent the Christian trinity… NOT to be confused with the elusive four-leaf clover which represents good luck! How can the shamrock inspire us on the road to recovery? Given that we are known for having “the Luck of … Continue reading Make your own luck, with the shamrock
Maybe it’s not you, maybe it’s them. Recently I’ve worked with several clients who are finding it difficult to work with their boss; either a specific individual, or the organisation that employs them. Obviously this is a symptom of the pressure and times we live in, but still doesn’t mean that you just have to … Continue reading Are you in a “bad relationship” with your employer?
Well, it’s finally happened. After fourteen years of our relationship, we’ve been through good times and bad, through two house moves and two children growing up, countless baby bottles and cups of tea. We have lots of history, but it’s time to let go. Things ran smoothly in the early days, but lately we’ve had … Continue reading Time to let go…
If you’re a plant, you need water, food, the right kind of soil as well as sunlight and a certain amount of warmth to grow. You need to develop a sturdy root system to support your growth in the longer term. The seasoned gardeners among us will agree that they certainly aren't thinking about what … Continue reading How to give up “giving up”!
We all have our golden rules, often ones that we aren’t even consciously aware of. However it can be a problem for us when we find that our rules aren’t serving us well. Here are just three that you might need to rethink from time to time… or on any given day you might want … Continue reading Three rules you can break any day
Join our six week evening programme which starts February 1 in Dublin, Ireland. Just to remind you that if you'd like to reach your Personal Best in 2012, but haven't booked yet... places are filling up fast...Our FREE introductory workshop is on January 18, and follows with a six week evening programme starting on February … Continue reading Learn how to Reach your Personal Best in 2012
Liz Barron - Realize Coaching 
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