We all have our golden rules, often ones that we aren’t even consciously aware of. However it can be a problem for us when we find that our rules aren’t serving us well. Here are just three that you might need to rethink from time to time… or on any given day you might want … Continue reading Three rules you can break any day
It’s Christmas morning - you’ve got 17 people coming for dinner, including your elderly uncle who always turns up late; the electricity has been cut off due to the storms; your carefully stocked freezer is about to go into meltdown, and so are you! How can you maintain your sanity amidst this madness? Yes, military … Continue reading Three gifts to minimise stress this Christmas
Last week I met with a client in the accountancy field who had recently been told by a recruitment agency that he was "unemployable"! I spoke to him today and he has just been offered what he said is in many ways his dream job, perhaps paid slightly less than he'd like but with great … Continue reading from “Unemployable” last week to “dream job” this week
Like... its SO... Whateverrrr! Lately I've heard a lot of discussion on various radio programmes about words and phrases that irritate people - no matter what the word or phrase, you can be sure it bothers someone. This may be because the words can be perceived as offensive, such as swear words, insults, blatant untruths, … Continue reading Why do words irritate us so much?
"I told you I was sick..." is reportedly on the gravestone of WC Fields. He was right, it seems. The urge to "be right" is conditioned into us from the time we start school - to be right, get it right, make the right move. There are certainly times when getting it right is critical; … Continue reading You may be right…or not
“Now is the winter of our discontent”... whether it’s the weather or our finances! But as a new year approaches it gives us time to take stock. So what changes will you make? How would you rate your satisfaction levels with different aspects of your life? Think about how many marks out of ten you … Continue reading Looking beyond “the winter of our discontent”
It's often easier to solve your own problems or achieve better outcomes by asking yourself, if this was someone else's problem or challenge, how would I advise them? I'm delivering a 10 week personal development evening course starting in September, and as the Adult Education dept of the college promotes and distributes leaflets covering all … Continue reading Solving Problems – another perspective
Agile approaches in business and organisational change focus on delivering change more effectively - and agile change principles can be applied to your life too!
Liz Barron - Realize Coaching 
You must be logged in to post a comment.