TEN Tips to help you switch off – that you can do for FREE!

1.       Decide what time you will allocate to your working day (start and finish times) and how long you will take for lunch. Stick to these times at least once a week to begin with, and plan to increase this to two days, three days etc – commit to this for a period of one … Continue reading TEN Tips to help you switch off – that you can do for FREE!

What they said; some feedback from the Work Life Balance workshop

Below are some of the comments from last Saturday's Work / Life Balance workshop. This workshop will be repeated again later in the year. The Work /Life balance session, or any of our workshops, can be scheduled in the home or workplace for any group of four or more people. Next month's workshop is "Career Clinic - CV Makeover & … Continue reading What they said; some feedback from the Work Life Balance workshop

Walking the Tightrope – Work Life Balance workshop – 22 Jan

 If you're struggling to find the right balance for yourself in these challenging times... join us at our workshop "Walking the Tightrope" - fun exercises and discussion to help you find your balance between work/life/study/family commitments and all the rest! Saturday 22nd January - Mount Merrion, Dublin, Ireland 10:00-12:30 - booking and further info on … Continue reading Walking the Tightrope – Work Life Balance workshop – 22 Jan

Looking beyond “the winter of our discontent”

“Now is the winter of our discontent”... whether it’s the weather or our finances! But as a new year approaches it gives us time to take stock. So what changes will you make? How would you rate your satisfaction levels with different aspects of your life? Think about how many marks out of ten you … Continue reading Looking beyond “the winter of our discontent”

Walking the Tightrope – getting the balance right

Do you feel like you're walking a tightrope? Worried that if you lean too far in either direction you'll lose your balance and fall off? With work on one side and everything else, including time for yourself, on the other, getting the balance right for you is vital. Even the phrase "work/life balance" suggests that … Continue reading Walking the Tightrope – getting the balance right